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What is Zumba?
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness programme.
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Who can do a Zumba class?
Anyone can do a ZUMBA class, That's the Amazing thing about ZUMBA it is easy enough for anyone to follow and have fun! If your the kind of person that taps your toe listening to the radio or taps the steering wheel listening to songs as you drive then you will love this!
Where can I do ZUMBA?
What do I wear to do ZUMBA?
I would advise wearing a comfortable pair of trainers for your class and what ever clothing you feel comfortable dancing in. From a pair of trackies and a t shirt to shorts and a vest. How ever you feel you can move freely and dance.
If you like to bling when you shake your thing!
check out our friends at www.kandikidz.co.uk with their clothing.
As seen on The Only Way Is Essex!
